In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

170 Holiday Drive 931-802-6711

Monday:

8:30 am-5:30 pm

Tuesday:

New Patients

Wednesday:

8:30 am-5:30 pm

Thursday:

New Patients

Friday:

8:30 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

2121 Wilma Rudolph 931-645-9768

Monday:

8:30 am-5:30 pm

Tuesday:

8:30 am-12:00 pm

Wednesday:

8:30 am-5:30 pm

Thursday:

2:30 pm-5:30 pm

Friday:

8:30 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

2121 Wilma Rudolph 931-645-9768

Monday:

8:30 am-5:30 pm

Tuesday:

8:30 am-12:00 pm

Wednesday:

8:30 am-5:30 pm

Thursday:

2:30 pm-5:30 pm

Friday:

8:30 am-4:00 pm

Saturday:

Closed

Sunday:

Closed